Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. To see clearly, we must calm down look deeply at the root of our ang…
When asked simple questions about global trends--what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school -- we systematical…
Wading through the trials we face on a day-to-day basis can be exhausting. When we are hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to h…